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SUMMER SPRITZ SERIES
Home
Contact
Race Results
Race Photos
Ask Ash
SUMMER SPRITZ SERIES
Home
Contact
Race Results
Race Photos
Ask Ash
Ask Ash - more info
Aid Station
  • Training and Race Nutriton

    Part 1 - Ask Ash

    Training and Race Nutriton

    Video Here

  • Part 2 - Ask Ash

    Race and Pre-Race Nutrition

    Video Here

  • Part 3 - Ask Ash

    Recovery

    Video Here

Summer spritz series is a women’s criterium series made by women for women.

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